The Doctor’s Complete Guide to Vitamins and Minerals
Posted by Mary
Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders, and conditions that can be helped.
–This text refers to an out of print or unavailable edition of this title.
From the Back Cover
The essential home reference–now revised and updated with the latest research! Groundbreaking discoveries… how vitamin and mineral therapy can help you Optimize health Fig…
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This book really covers each vitamin & mineral in detail. She simply explains what they do, how they may interact, describes signs of deficiencies/toxicities, and gives precautions — such as and when usage needs to be monitored by a Doctor. The section that lists many different ailments(from A-Z), describes how certain vitamins may helpful to alleviate the problem. Sometimes there can be a very simple remedy. It has been very revealing to me specificmedical/medication problems, that warranted discussion with my doctor.
I would recommend to anyone who is interested in their family’s health have this book on hand for reference.